I improvingmyself21 New member Apr 16, 2024 #1 Hi, I am new to the forum. I am looking for specific habits or behaviors that I can use daily to help improve myself.
Hi, I am new to the forum. I am looking for specific habits or behaviors that I can use daily to help improve myself.
exlur New member Apr 16, 2024 #2 Hey, I have been trying out meditation and exercise, even something as simple as meditating for 5 minutes daily and going for a walk can help.
Hey, I have been trying out meditation and exercise, even something as simple as meditating for 5 minutes daily and going for a walk can help.
